Body Rolling Classes with Michelle Doyle

Body Rolling

CLASS INFO

STARTING JANUARY 2012

Mondays 7:30 to 9PM
at Yoga on 7th, 156 East 7th Avenue, Vancouver BC
Drop in: $20
Series of 4 classes: $70
12 week session
Jan 9 to March 26: $190

Call or email to register
604.873.4354
happybones.bodyrolling@gmail.com

UNTIL JANUARY 2012

Sundays 6:30 to 8PM
at Full Circle Pilates
7 East 6th Avenue, Vancouver BC
Drop in: $20
Series of 4 classes: $70
Space is limited, call or email to register
604.873.4354
happybones.bodyrolling@gmail.com

 

MICHELLE DOYLE is a certified Yamuna® Body Rolling (YBR) practitioner
and instructor with a background in martial arts and Qi Gong.

YBR is a healing and fitness system using 6 to 10 inch inflatable balls to stimulate bone and systematically work muscles from origin to insertion. YBR frees myofascial and structural restrictions and helps to increase range of motion, improve posture and prevent injury.

GROUP CLASSES focus on key areas each week helping to free up any restrictions you may have in your legs, hips, back and shoulders. Each class will focus on a different part of your body and leave you feeling fabulous.

Drop in: $20
Series of 4 classes: $70

PRIVATE SESSIONS are perfect if you are recovering from an injury. Are you ready to enjoy better mobility and physical wellness? Yamuna Body Rolling can help.

1 1/2 hour session: $60
To book a private session
call: 604.873.4354
or email: happybones.bodyrolling@gmail.com